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After 3 weeks of staying the same I drop .2. Not a big loss. I was hoping for more but still better than a gain. I did better last weekend in not gaining alot only .4 but still couldn't loose . I guess I should be happy with not gaining but it's still so frustrating trying and not see any results.
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48,4 kg
Bisher verloren: 4,7 kg.
Still to go: 1,6 kg.
Diät befolgt: Recht gut.
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1872 kcal
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Fett: 68,99g | Eiw: 64,76g | Kohlh: 250,36g.
Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: 3 Pepper & Onion Blend, Traditional Favorites Four Cheese Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Spaghetti. Snacks/Sonstiges: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). mehr...
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Verlust von 0,1 kg pro Woche
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 Kommentare
I think you are doing great!!!
10 Jul 20 vom Mitglied: liv001
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I totally feel you. I think with only a few pounds to lose it’s hard to get big drops. I’m in the same boat, going 0.2 by 0.2...
10 Jul 20 vom Mitglied: anna.c.gus
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LTHOMP56's Gewichtsverlauf
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