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After a couple of days of not gaining weight, I am finally on the losing team again!
I had some stomach problems, and I think that was what was causing my weight gaing.
I am glad to see that I am a whole kg lighter today, and hope that another result like that will appear tomorrow.
I love doing this, I love losing weight. I feel so much better when I do it. But I hate when I do not see my actual weight dropping in the morning.
Today, I will work on losing more weight. Life is good.
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146,7 kg
Bisher verloren: 8,3 kg.
Still to go: 61,7 kg.
Diät befolgt: 100%.
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1509 kcal
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Fett: 51,89g | Eiw: 122,25g | Kohlh: 139,64g.
Frühstück: Sliced Ham (Extra Lean), Swiss Cheese, Rye Bread, Egg. Mittagessen: rye bread, beef goulash. Abendessen: Cooked Carrots, BBQ Shredded Pork, pinto beans. mehr...
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Verlust von 7,7 kg pro Woche
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