Asarver's Notizen, 09 Jun 20

Wow, lost more than .2 lbs this time... .4lbs!

But to be fair, last weigh in I gained .2lbs, so we're still averaging at .2 lbs 😂

62,4 kg Bisher verloren: 11,5 kg.    Still to go: 5,7 kg.    Diät befolgt: Recht gut.

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1291 kcal

Fett: 38,33g | Eiw: 59,07g | Kohlh: 151,13g.   Frühstück: Nabisco Belvita Golden Oat Breakfast Biscuits,  Sugar,  Coffee, Oatly Oat Milk. Mittagessen:  Pasta with Cheese and Meat Sauce. Abendessen: Sutter Home Chardonnay,  White Rice,  Baked or Broiled Salmon. Snacks/Sonstiges: The Snack Factory Pretzel Crisps - Buffalo Wing,  Apples,  Sugar, Oatly Oat Milk,  Coffee. mehr...