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🙂
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79,5 kg
Bisher verloren: 34,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2100 kcal
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Fett: 48,92g | Eiw: 78,91g | Kohlh: 150,52g.
Frühstück: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Mittagessen: Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Chicken Meat (Roasting, Roasted, Cooked) . Abendessen: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Sonstiges: Bacardi Superior Rum, Jose Cuervo Tequila, Blue Diamond Lightly Salted Almonds. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
02 Jun 20 vom Mitglied: PurpleAsh93
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Thanks, Ash! I appreciate you! ❤
02 Jun 20 vom Mitglied: lonniehuffman
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02 Jun 20 vom Mitglied: liv001
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02 Jun 20 vom Mitglied: salty_mermaid_mama
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02 Jun 20 vom Mitglied: chesgreen
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You're going to disappear at this rate! 😁 A couple more and you'll be at your goal to be 10 pounds under "goal!" right? Good going!
02 Jun 20 vom Mitglied: melissatwa
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Thanks for the support, everybody! I'm gonna make sure I don't disappear, Melissa! LOL The whole point of getting healthy was so that I could stick around longer. Yes, I have 2.8 more pounds to lose, and then I'll start maintaining. I don't think I need to lose anymore than that. I already don't recognize myself.
02 Jun 20 vom Mitglied: lonniehuffman
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