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Dad arrives Saturday...I'd really love to be below 165 when he gets here. Did a little swimming yesterday (4 complete laps). Might do that again if I can brave the pool and no one's there ;) I'm proud that I can wear a 2 piece but embarrassed that I don't look as good as I'd like in it. It will come, I know. And in the meantime it's what I've got that fits. The ones from the past couple years were too big and the one from a long time ago is still just a bit too small. Plus. It's a 2 piece :D Haven't worn one since I was probably 9. I'm wearing it!
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75,5 kg
Bisher verloren: 29,8 kg.
Still to go: 9,7 kg.
Diät befolgt: 100%.
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829 kcal
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Fett: 44,51g | Eiw: 83,43g | Kohlh: 19,81g.
Frühstück: Coffee, Cream (Half & Half), Splenda No Calorie Sweetener Packets, Fried Egg. Mittagessen: ranch dressing, spinach, cucumber, tomato, chicken breast. Abendessen: Broccoli, Chicken Breast (Skin Not Eaten). Snacks/Sonstiges: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee. mehr...
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Verlust von 1,9 kg pro Woche
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newnormal's Gewichtsverlauf
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