tatauu22's Notizen, 22 Mai 20

Happy Friday everyone!
Weight still the same :/ I have noticed that I'm retaining fluid this week and I have no clue as to why but I'm going to keep plugging along. Just a bump in the road. I've amped up the exercise (boy do I feel it) so that might have something to do with it?
Farmers Market, produce stand and book store is going to happen tomorrow. Everything is opening up and I'm going to take advantage. Planet Fitness sent me an email stating that they plan on opening back up here soon and I can't wait! I miss it.
Plans for the weekend for y'all??

60,7 kg Bisher verloren: 8,3 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1337 kcal

Fett: 46,20g | Eiw: 95,02g | Kohlh: 96,53g.   Frühstück: Jimmy Dean Bacon, Spinach, Caramelized Onion & Parmesan Eggwich. Mittagessen: Old El Paso Pickled Jalapeno Slices, BC Hothouse Orange Bell Pepper, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Cucumber (with Peel), Fit & Active Rotisserie Flavor Turkey Breast Tenderloins. Abendessen: Angry Orchard Crisp Apple Hard Cider, Member's Mark Premium Chunk Chicken Breast in Water, Frigo Shredded Parmesan Cheese, Taylor Farms Coleslaw Mix,  Cos or Romaine Lettuce , Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Sonstiges: Hostess Donettes Crunch Mini Donuts, Premier Nutrition High Protein Shake - Cookies & Cream. mehr...

2094 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 2 Stunden und 25 Minuten, Ruhen - 13 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...