Thirty (pandemic) pounds in six months!!! Why do I do this to myself? I am either "all in" and doing well or "all out" and completely out of control. Starting over...AGAIN (sigh).
79,4 kg Bisher verloren: 1,6 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 11 Mai 2020:
994 kcal Fett: 34,00g | Eiw: 65,30g | Kohlh: 127,39g.   Frühstück: Kind Plus Peanut Butter Dark Chocolate + Protein, Bananas. Mittagessen: Stacy's Pita Chip Company Simply Naked Pita Chips, Athenos Natural Crumbled Feta Cheese, Lettuce, T. Marzetti Simply 60 Vinaigrette Balsamic. Abendessen: Strawberries, Mr. Goodcents Turkey on Wheat Bread (Foot Long). Snacks/Sonstiges: Pure Protein Rich Chocolate Shake. mehr...
2267 kcal Bewegung: Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
Zunahme von 0,5 kg pro Woche

55 Unterstützer    Unterstützen   

1 bis 20 von 24
Kommentare 
You can find that happy medium.  
11 Mai 20 vom Mitglied: tatauu22
It’s ok - don’t be so hard on yourself - today is a new day - you got this 💪 
11 Mai 20 vom Mitglied: CharlieLovesChaplin
Been there, done that. You did it before, and you can do it again! 
11 Mai 20 vom Mitglied: kpwcalories
I'm the same - hard for me to find that balance. You got this - be kind to yourself and take it one day at a time. 🌻 
11 Mai 20 vom Mitglied: khenke1
Keep trying!! Everyone is in same boat 
11 Mai 20 vom Mitglied: alexgeorge76
same here 😕 you got this ✌️ 
11 Mai 20 vom Mitglied: Nekone97
Congrats on "starting over" You are one of the lucky ones who can say "Stop. Enough " and get right back in gear. You know what to do and you may not realize how voicing your determination to start over encourages others to do likewise. Thanks.  
11 Mai 20 vom Mitglied: haggis472
hang tough ... it is settling in for all of us ... reset ...  
11 Mai 20 vom Mitglied: br_e_co
You got this!!!? 
11 Mai 20 vom Mitglied: MrsErikaE
I’m just glad to see you post!! Hi friend ♥️ you can turn it around 💪🙌💜💚 
11 Mai 20 vom Mitglied: jcmama777
you got this. admitting to the weight gain helps keep you accountable being accountable helps you reach your goals 
11 Mai 20 vom Mitglied: deborahkerr
I agree, Deborahkerr. Sometimes it feels like you're Dr. Jekyll and Mr. Hyde (or Mrs. Hyde). You aren't alone, UK Cats, and you have support from others who care for you. 
11 Mai 20 vom Mitglied: Babsie825
I did the same thing a while back, I am trying to keep it going again. I have used this site much more this time and find it very helpful with so much support 
11 Mai 20 vom Mitglied: Scamper24
Thank you all for the support & encouragement! 😊 “We’re in this together” takes on a whole new meaning when you can share the journey with others who are having or have had the same struggles.  
11 Mai 20 vom Mitglied: UK cats
same.  
11 Mai 20 vom Mitglied: Fat2Skinny1111
Good luck to you!! 
11 Mai 20 vom Mitglied: GirlyShe
You can do it! If this was easy, we wouldn't all be here! 😁  
11 Mai 20 vom Mitglied: melissatwa
I know it’s disheartening when these gains happen, I had a similar experience. It’s amazing how quickly it can come on! It’s a big step to decide to wirk on getting it off. And you’ve made that step! One baby step at a time and you’ll get there!❤️ 
12 Mai 20 vom Mitglied: sunnybutterfly
I feel ya! do it to myself all the time.  
12 Mai 20 vom Mitglied: rebeccafussner
I’m up 40. Hang in there friend. I’m on day 2 of getting back on track. This is so hard for whatever reason at this current time. 
12 Mai 20 vom Mitglied: oopy00

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


UK cats's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.