|
Well, another gain. I ate an entire pizza in one day this week so I'm not shocked. I'm mentally exhausted. FS used to be my happy place, but now all I see is drama and I needed to take a break. Now that I've taken a few days off and got myself in a better place mentally I'm really to get this moving. Gonna go at it hard this week! I hope yall are doing good!
|
175,0 kg
Bisher verloren: 25,5 kg.
Still to go: 93,3 kg.
Diät befolgt: Schlecht.
|
|
1231 kcal
|
Fett: 45,13g | Eiw: 54,85g | Kohlh: 164,77g.
Frühstück: Watermelon. Mittagessen: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Great Value Fat Free Ranch, Cucumber (with Peel), Sweet Onions, Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Pepperidge Farm Very Thin 100% Whole Wheat Bread. Abendessen: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Great Value Fat Free Ranch, Great Value Honey Mustard, Heinz Tomato Ketchup, Denny's Sliced Tomatoes (3 Slices), Onions, Spinach, Great Value Enriched White Sandwich Bread, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Sonstiges: Simply Nature Dark Chocolate & Sea Salt Granola. mehr...
|
Zunahme von 1,2 kg pro Woche
|
 Kommentare
Glad to see you back!! I too had an entire pizza in one day this week... and then the next day an entire bowl of buttered popcorn along with everything else in the house. Semi back on track now... will be back to it tomorrow. Spending Mother's Day without my daughter, son-in-law and the grandkids, just so we stay safe. It happens... shake it off, find the positive here, and know we are with you!! Once again, glad to see you are back!!
10 Mai 20 vom Mitglied: juliejbird
|
Good to see that beautiful smile🌷
10 Mai 20 vom Mitglied: raineybird
|
👋🏽Hang in there, Angel...this too shall pass. Be mindful and you'll continue along your path to reach your goals!🤙🏽
10 Mai 20 vom Mitglied: acomandr
|
Happy Mothers Day,!!🌺🌺🌺🌺 I believe FS is back to normal. I think this virus was making people go crazy. I have seen lots of postive and normal diet postings lately. You can initiate a diet restart!🙂🙂🙂
10 Mai 20 vom Mitglied: Maine coon
|
I thought of you this morning and planned to check in. I have a short attention span. :) The sooner you get back on track, the quicker you undo the damage.
10 Mai 20 vom Mitglied: davidsprincess
|
We all treat ourselves once in awhile, and have to! You’ve accomplished a lot and deserve it! Jump back on track and move closer toward your goal! You’ve got this!!! 😃
11 Mai 20 vom Mitglied: Todd0350
|
We all make mistakes, but it's fixable! And I feel like FS has been better, with the negativity absent in the last couple days. 👍
11 Mai 20 vom Mitglied: melissapko
|
Hi I’m new here ... I don’t know how to look for friends or add friends or do much of anything except add my food and weight ... I have gained 12 lbs during the pandemic and I was already overweight before that sooo now I’m pretty miserable
11 Mai 20 vom Mitglied: jennifer.hale1985
|
I do wish everyone good luck on this beautiful Monday
11 Mai 20 vom Mitglied: jennifer.hale1985
|
Jennifer- find someone you like and follow. It takes some adjusting. You start following someone- realize they suck- unfollow- etc... All different types of people on here. Find someone after your same goals (if you want) who maybe has your same WOE- which stands for way of eating- or someone you think you'd be motivated by and that's about it. It's a learning process. Good luck!
11 Mai 20 vom Mitglied: davidsprincess
|
Ok and how do I even find people? Just seeing the posts from everyone ? Thanks for ur help I’m 35 as of yesterday and 196 lbs and would like to lose about 40 lbs , just counting calories right now
11 Mai 20 vom Mitglied: jennifer.hale1985
|
hang in there girl! love your resolve!
11 Mai 20 vom Mitglied: zoebony
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
angel_face0145's Gewichtsverlauf
|