skydiverjim's Notizen, 10 Mai 20

I'm sure that loss is a water weight loss. It has to be. My activity level has been low the last week, my sleep habits poor and eating habits worse. We'll see in a couple of days.

86,6 kg Bisher verloren: 4,1 kg.    Still to go: 7,3 kg.    Diät befolgt: Recht gut.

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2139 kcal

Fett: 99,00g | Eiw: 66,00g | Kohlh: 250,00g.   Frühstück: Vitafusion Vitamin D3 Gummy Vitamins, Living Essentials 5-Hour Energy Drink. Mittagessen: Banquet Chicken Pot Pie. Abendessen: Chobani Flip Almond Coco Loco, Marie Callender's Sweet & Savory Sesame Chicken Bowl. Snacks/Sonstiges: Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Reese's Peanut Butter Cups (King Size). mehr...

2129 kcal

Bewegung: Schlafen - 6 Stunden, Ruhen - 18 Stunden. mehr...