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I still am not losing any weight. After my huge, successful beginning, I have now not lost anything for several days. I hope this is just my massive beginning weight loss settling, so to say. I will keep going, and we'll see what happens.
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149,6 kg
Bisher verloren: 5,4 kg.
Still to go: 64,6 kg.
Diät befolgt: 100%.
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1601 kcal
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Fett: 69,92g | Eiw: 91,50g | Kohlh: 146,14g.
Frühstück: cheese, ham, Rye Bread, Egg. Mittagessen: Chunky Beef Stroganoff Soup (Canned). Abendessen: rye bread. Snacks/Sonstiges: rye bread, swiss cheese. mehr...
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5202 kcal
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Bewegung:
Musizieren - 2 Stunden, Schlafen - 7 Stunden und 30 Minuten, Gehen (Mäßig) - 5 Km/h - 40 Minuten, Sitzen - 5 Stunden und 50 Minuten, Schreibtischarbeit - 8 Stunden. mehr...
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konstantes Gewicht
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