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UGH. Didn't have enough water yesterday (about 1/2 my normal) and this is the result....Tomorrow will be better. I did everything food-wise I was supposed to so it's all good.
Working today for a while then still hoping bf will be able to meet up. If not, I'm gonna beat him ;)
Changed my goal weight to 145 since I'm getting closer anyway. I'm hoping to be there by July 16th, my birthday. Ultimately, was pleased with myself at 140-145. Might go as low as 130-135 but will tweak it as I get closer and see how I feel. Lowest I got as adult was 139 (for 2 days) so I'd have to hover there for a bit and see how it feels.
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75,9 kg
Bisher verloren: 29,3 kg.
Still to go: 10,2 kg.
Diät befolgt: 100%.
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1169 kcal
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Fett: 72,52g | Eiw: 105,49g | Kohlh: 17,40g.
Frühstück: Cream (Half & Half), Fried Egg, Splenda No Calorie Sweetener Packets, Coffee. Mittagessen: Hellmann's Real Mayonnaise, Tuna in Water (Canned), ranch dressing, spinach, cucumber, tomato. Abendessen: Broccoli, Beef Steak. mehr...
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Zunahme von 1,9 kg pro Woche
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