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And 31.7% bodyfat according to my scale. Good starting point. 😭
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82,7 kg
Bisher verloren: 17,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2179 kcal
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Fett: 53,05g | Eiw: 213,01g | Kohlh: 259,55g.
Frühstück: Quest Birthday Cake Protein Bar, America's Choice California Navel Oranges, Quest Cookies & Cream Protein Bar, Apples, Quest Chocolate Chip Cookie Dough Protein Bar. Mittagessen: Quest S'mores Protein Bar, Chocolate Chip Cookies (Soft Type), Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Premier Nutrition High Protein Shake - Vanilla, Kirkland Signature Rotisserie Chicken Breast Meat. mehr...
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Zunahme von 7,6 kg pro Woche
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 Kommentare
27 Apr 20 vom Mitglied: davidsprincess
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If you're 31% fat, than I must be 90%!
27 Apr 20 vom Mitglied: melissapko
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The other 10% is awesome though! 😆😆😆
27 Apr 20 vom Mitglied: melissapko
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I must be 99.9% body fat!!!
27 Apr 20 vom Mitglied: John10251
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Okay, but if you start selling them, don't forget to send me my cut of the profits!🤩
27 Apr 20 vom Mitglied: melissapko
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Not a chance your scale is accurate!
27 Apr 20 vom Mitglied: HCB
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how do you find out your fat%?...... Asking for a friend 😄
27 Apr 20 vom Mitglied: brandonyoung270
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Haha! I guess I'll use it to see a trend but wow, these things are junk.
27 Apr 20 vom Mitglied: -Diablo
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and how do I change my profile pic? I dont see a option in the settings
27 Apr 20 vom Mitglied: brandonyoung270
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you have to change the profile pic from the website there's not an option in the app.
27 Apr 20 vom Mitglied: busjwanie
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and my scale says im chubby. that's funny. 155 lbs and chubby. it actually says chubby In the app.
27 Apr 20 vom Mitglied: busjwanie
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27 Apr 20 vom Mitglied: 66Pack
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I'm so glad my scale is low tech. I'd cry if it gave opinions. 😥
28 Apr 20 vom Mitglied: melissapko
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Melissa lmao. My bodyfat was about the same and likely accurate. I can't even read the numbers because my eyes are bad. thankfully it still shows when I step off so I can bend down and get my face 12" away. 👓🧐
28 Apr 20 vom Mitglied: davidsprincess
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I'm also afraid a fancy scale will save my weight and my family might see it. They have no idea what my weight is.....and I'm okay with that.
28 Apr 20 vom Mitglied: melissapko
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Lies! 😁 Now I'm curious though. What is your actual bf do you think? It must be really low.
28 Apr 20 vom Mitglied: melissatwa
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-Diablo's Gewichtsverlauf
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