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So, I feel like I'm getting on track a little bit more now. I went out to eat last night for a friend's birthday party, and I saved up about 400 calories for dinner (though not enough), but it didn't seem to affect me too much. Today, I'll definitely stick to the strict 1200 calories!
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60,4 kg
Bisher verloren: 11,5 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1008 kcal
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Fett: 38,41g | Eiw: 73,07g | Kohlh: 93,62g.
Frühstück: Special K Protein Meal Bar - Chocolate Caramel. Mittagessen: Lean Ground Beef 93/7, Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Flour Tortillas - Medium. Abendessen: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Light Original Buttery Spread with Flax Oil, Cordon Bleu - Raw Stuffed Chicken Breasts (breaded). mehr...
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Verlust von 1,0 kg pro Woche
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 Kommentare
Awesome! Im with you. Im trying to get back on track. Weather nicer and
Im outside if I'm not working or sleeping. Trying to get
Of third. Part of.my problem trying to lose.
Been working on trying to keep track of my foods.
Lets try to stay on track together. ,also I'm trying to come
On here more often..let's do this!
04 Mai 13 vom Mitglied: mommy8189
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Thanks for the motivation! (: We got this!
04 Mai 13 vom Mitglied: Asarver
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Its 3 am and I had my breakfast here at work. Piece of slice
Sandwich Ham and half cup low fat cottage cheese..weird but
I enjoyed it lol
05 Mai 13 vom Mitglied: mommy8189
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I don't think I've ever tried cottage cheese, but it's supposed to be really good for you! (:
05 Mai 13 vom Mitglied: Asarver
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