|
can't stop eating now. 🤦🏼♂️😭
|
87,1 kg
Bisher verloren: 26,2 kg.
Still to go: 1,4 kg.
Diät befolgt: Recht gut.
|
|
1869 kcal
|
Fett: 151,71g | Eiw: 36,29g | Kohlh: 282,24g.
Frühstück: Milk (Nonfat), Milk (Nonfat), Milk (Nonfat). Mittagessen: Honeycrisp Apples, Lettuce, True Nutrition Whey Protein Isolate Cold Filtration, Milk (Nonfat), Milk (Nonfat). Abendessen: True Nutrition Whey Protein Isolate Cold Filtration, Great Value Light Butter Popcorn. mehr...
|
|
2123 kcal
|
Bewegung:
Schlafen - 7 Stunden und 50 Minuten, Ruhen - 16 Stunden und 10 Minuten. mehr...
|
Zunahme von 3,2 kg pro Woche
|
 Kommentare
You’re still doing great brother ♥️♥️♥️🙏 you got this and allow yourself some grace💜💚
04 Apr 20 vom Mitglied: jcmama777
|
😆 STOP! Put the fork down!
04 Apr 20 vom Mitglied: davidsprincess
|
I have gained quite a few pounds also. It's tough when we have this extra supply of doomsday food that I never eat, just sitting here tempting me. she bought 8 bags of chocolates, and can I blame her? no! Not with what the news is claiming. Anyways, I have had to all in all skip dinner lately to curb any wait gain because of snacks. I'm tipping the scales at near 190 in the evening. If I see 190 than I will, well shit. who knows lately...
04 Apr 20 vom Mitglied: jaimejay
|
04 Apr 20 vom Mitglied: FullaBella
|
Fork, Princess??? Who is still using a fork???
04 Apr 20 vom Mitglied: FullaBella
|
I used fork for the lettuce before j went crazy with the snacks.
04 Apr 20 vom Mitglied: yohoyoh
|
Stress eating is awful, because the result just causes more stress. 😿
05 Apr 20 vom Mitglied: shirfleur 1
|
I'll confess, I did have a feeding frenzy with pretzel crisps yesterday. No fork.
05 Apr 20 vom Mitglied: FullaBella
|
I know the feeling. Take it one day at a time, and if it helps, one hour at a time. You can get do this 😊
06 Apr 20 vom Mitglied: Sandy Nav
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
yohoyoh's Gewichtsverlauf
|