Asarver's Notizen, 03 Apr 20

I knew Wednesday was too good to be true! No way this could be from the nachos I had Wednesday night or the pork roast last night 😂

Either way, I got in a good run Wednesday, going to get in another today.

Have a great weekend everyone!

63,9 kg Bisher verloren: 10,1 kg.    Still to go: 7,2 kg.    Diät befolgt: Recht gut.

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1471 kcal

Fett: 58,52g | Eiw: 60,33g | Kohlh: 178,66g.   Frühstück: Nabisco Belvita Bites Chocolate, Planet Oat Extra Creamy Oatmilk,  Coffee,  Sugar. Mittagessen: Nachos with Beef, Beans and Cheese. Abendessen: Goya Black Beans, Rice on The Side Jasmine Rice,  Pork Shoulder (Whole) . Snacks/Sonstiges:  Apple, Oatly Oat Milk,  Sugar,  Coffee. mehr...