skydiverjim's Notizen, 01 Apr 20

I actually left this app for over a year and went with Fitbit. As it is sometimes said, the proof of what works is in the results; well, for me the Fitbit app did not work very well. The net result was, I ended up increasing my weight by 4 pounds. Here I am, back again. In the midst of the coronavirus crisis April 1st, starting all over again - this just struck me - today is April fool's day, lol, starting all over on April Fool's Day let's kick it now! This is a good picture showing how mush that 4 lbs is - busting out with the gut.
87,1 kg Bisher verloren: 3,6 kg.    Still to go: 7,7 kg.    Diät befolgt: Schlecht.

Diätkalender ansehen, 01 April 2020:
2382 kcal Fett: 106,53g | Eiw: 77,91g | Kohlh: 282,06g.   Frühstück: Boost Boost Original Very Vanilla, Great Value Meat Lovers Breakfast Bowl. Mittagessen: Great Value Creamy Peanut Butter, Smucker's Seedless Black Raspberry Jam, Great Value Enriched White Bread, JJ's Lemon Pie. Abendessen: Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Sonstiges: Snickers Snickers Bar (Miniatures), Pop Weaver Extra Butter Microwave Popcorn, Reese's Peanut Butter Cups Thins. mehr...
2423 kcal Bewegung: Sitzen - 5 Stunden, Stehen - 1 Stunde, Ruhen - 13 Stunden, Schlafen - 5 Stunden. mehr...
Zunahme von 0,1 kg pro Woche



     
 

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