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3600+ calories, little activity yesterday, a whole pizza with 2 bottles of water right before bed, and all I gained was 1/2 pound?? I'm perplexed 🤔
As I finished my Pizza Pizza and gave thanks for Little Caesar's and all our front-line essential restaurant employees last night, I realized something: how funny, I now show the gratitude to my barista the way others have always thanked me as a veteran lol. I never really understood it, but I get it now!
We all do our jobs to help society. Everyone contributes in some way, but to continue to work amidst danger is what earns the respect and honor.
Thank you to all who continue to serve our reclusive society and may the odds be ever in your favor.
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70,1 kg
Bisher verloren: 1,6 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2939 kcal
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Fett: 51,84g | Eiw: 178,17g | Kohlh: 432,72g.
Frühstück: IHOP Pancake Syrup, IHOP Cinn-A-Stack Pancakes, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, McCormick Sausage Flavor Country Gravy Mix. Mittagessen: The Ginger People Ginger Soother, Dole Pineapple Chunks in 100% Pineapple Juice. Abendessen: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Post Nilla Cereal Banana Pudding, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Nachtmahl: Vitafusion Extra Strength Melatonin Gummies. mehr...
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2496 kcal
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Bewegung:
Intense Weightlifting - 30 Minuten, Gartenarbeit (Gartenbau) - 30 Minuten, Sitzen - 7 Stunden, Kochen - 15 Minuten, Duschen - 30 Minuten, Auto Fahren - 2 Stunden, Hausarbeit - 30 Minuten, Schlafen - 6 Stunden und 30 Minuten, Ruhen - 6 Stunden und 15 Minuten. mehr...
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Zunahme von 1,6 kg pro Woche
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 Kommentare
I thank you. Being a veteran indicates a sacrifice most of us will never know. I think it is sad that so many of those who are heading away from their homes to work now are the least well paid of our society. The cleaners and fast food makers etc... My two girls need to work or lose their jobs. They are thankful to have them. And they are so very thankful for the thoughtful people who show appreciation even with just a kind word. They are young, but they have coworkers who are twice and three tiems thee age working hard through this time.
27 Mrz 20 vom Mitglied: melissatwa
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We have decided to donate our meals out money to the restaurant staff as tips and not doing the take out part since we're not able to go out together at the moment. Goes directly to our local friends working the front lines on the food circuit. Someone else also reminded me today that hoarding money is almost as bad as hoarding TP in this environment. Don't go crazy, but do what you can to help the little guys out. I'm paying my hairstylist in advance and she'll get to me when she can once the restrictions are lifted. Puts cash in her pocket when she can't work.
27 Mrz 20 vom Mitglied: Katsolo
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Katsolo, that is beautiful! Thank you! My youngest girl works at a hotel near the hospital. She cleans so many rooms for people while they are staying there and not just when they leave. Sometimes she has 20 plus rooms in a day by herself, and most days she will get under five dollars in tips. One day someone left at the front desk 20 for her. She was almost in tears when she told me. Many of the guests aren't rich, and are there only because they are in treatment at the hospital or have family there so she understands. But, it sure means a lot when people show a bit of kindness. 😁
27 Mrz 20 vom Mitglied: melissatwa
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You can always tell someone who's worked in the service industry. I remember the good, and I remember the bad. I try to do what I can including remembering just how stressful it was with bad weather and other things I knew would impact my wages. I'm lucky enough to still be working right now and I'm happy to step up and do my part as best I can.
27 Mrz 20 vom Mitglied: Katsolo
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I just posted again, Chris. We will see if this one stays drama free! 😁 Katsolo, thanks again! ❤️
27 Mrz 20 vom Mitglied: melissatwa
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chrisw77's Gewichtsverlauf
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