Asarver's Notizen, 13 Mrz 20

Nice little drop before the weekend. Ran today, but before that I hadn't ran since Tuesday. I feel so exhausted this week. I'd live to just get a good night's sleep.

Hope you guys have a safe weekend, it's a little crazy out there.

64,4 kg Bisher verloren: 9,5 kg.    Still to go: 7,7 kg.    Diät befolgt: Recht gut.

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1459 kcal

Fett: 52,62g | Eiw: 95,79g | Kohlh: 147,72g.   Frühstück:  Strawberries, Nabisco Belvita Chocolate Breakfast Biscuits, Silk Protein Nut Milk Almond & Cashew,  Sugar,  Coffee. Mittagessen:  Sun dried tomato chicken. Abendessen: Bagel, Boar's Head Corned Beef Top Round. Snacks/Sonstiges: Silk Protein Nut Milk Almond & Cashew,  Coffee,  Sugar, Ben & Jerry's Chocolate Fudge Brownie Non-Dairy Frozen Dessert, Silk Protein Nut Milk Almond & Cashew,  Sugar,  Coffee, Big Easy Bucha Satsuma Kombucha. mehr...