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This is the lowest I've been since junior high. Yay. I had a great weekend of activity and rest. Didn't get near accomplished what I wanted to get done, but oh well. I will work on that stuff this week. First day of time change is killing me. I know I'll adjust by mid-week but today is going to be rough. So it's go at my own pace day. lol Not sure the boss will appreciate it but I will. Start the day with a little humor. Have a fabulous day.
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61,7 kg
Bisher verloren: 7,3 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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1132 kcal
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Fett: 59,66g | Eiw: 116,70g | Kohlh: 35,63g.
Frühstück: Muscle Milk Genuine Vanilla Creme. Mittagessen: Sargento Colby Jack Cheese Sticks, Great Value Green Olives with Pimento, La Costena Green Pickled Sliced Jalapeno Peppers, Aunt Nellie's Pickled Beets, Laughing Cow Original Creamy Swiss Cheese, Claussen Kosher Dill Sandwich Slices Pickles, Earthbound Farm Romaine, StarKist Foods Gourmet Selects Mediterranean Style Tuna. Abendessen: Beef Broth (Home Recipe), Green Giant Riced Veggies Cauliflower, Publix Onions, Stew Meat Beef (Lean Only Eaten). Snacks/Sonstiges: Kirkland Signature Organic Walnuts, Fairlife Chocolate Nutrition Shake. mehr...
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Verlust von 2,9 kg pro Woche
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 Kommentare
That’s awesome tatauu 🤗💪💜💚 and 😂
09 Mrz 20 vom Mitglied: jcmama777
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Thank you Jc. It's amazing how much dropping the gluten helped with just about everything
09 Mrz 20 vom Mitglied: tatauu22
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That’s fantastic! I love gluten free meatballs and wings 😋😋
09 Mrz 20 vom Mitglied: jcmama777
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amazing progress! Congrats!
09 Mrz 20 vom Mitglied: br_e_co
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Thanks y'all. Do you make your own meatballs? I love wings.
09 Mrz 20 vom Mitglied: tatauu22
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I do friend 🤗 the lamb meatballs for pitas, my meatloaf all gluten free. I gave up the breadcrumbs month’s ago. I use gluten free ground flax instead of the breadcrumbs ☺️🤗♥️💜💚
09 Mrz 20 vom Mitglied: jcmama777
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Never thought of ground flax
09 Mrz 20 vom Mitglied: tatauu22
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Wow! Congratulations on your weight! I agree... time changes are the pits. Really messes up biological clocks... and eating times.
09 Mrz 20 vom Mitglied: indianapatty
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THAT is swesome to get to such a low. Best of luck with maintenance
09 Mrz 20 vom Mitglied: HCB
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Oh I gotta steal this one! Sssooooo TRUE!
09 Mrz 20 vom Mitglied: 66Pack
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That sense of accomplishment has to feel fantastic!
10 Mrz 20 vom Mitglied: adamevegod1
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