newnormal's Notizen, 01 Apr 13

As expected, the extra salt in the food hung me up a little. 2 days and I should be back to normal. So in the meantime I just do what I do....

I just realized I got 10 lbs down in March... :)

I'm shooting for 8 lbs each month so anything else is gravy. Let me see how motivated I can get for April!

79,9 kg Bisher verloren: 25,3 kg.    Still to go: 14,2 kg.    Diät befolgt: 100%.

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922 kcal

Fett: 51,89g | Eiw: 77,77g | Kohlh: 31,25g.   Frühstück: Fried Egg, Cream (Half & Half), Coffee. Mittagessen: Deviled Egg, ranch dressing, spinach, cucumber, tomato. Abendessen: Broccoli, Chicken Breast. Snacks/Sonstiges: Dannon Light & Fit Greek - Strawberry. mehr...

1947 kcal

Bewegung: Schlafen - 8 Stunden, Ruhen - 16 Stunden. mehr...