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Okay Wifey - stop giving me all these wooshes! 😜
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73,3 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1817 kcal
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Fett: 20,88g | Eiw: 195,45g | Kohlh: 207,54g.
Frühstück: Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Brunch: Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds). Mittagessen: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Chewy Bars - Oats & Chocolate. Abendessen: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Valu Time 1% Low Fat Milk, General Mills Drumstick Classic Vanilla Cereal. Nachtmahl: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. mehr...
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2508 kcal
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Bewegung:
Hausarbeit - 15 Minuten, Bus Driving (~130 cals/hr) - 9 Stunden, Kochen - 30 Minuten, Lebensmitteleinkaufs - 30 Minuten, Sitzen - 1 Stunde, Auto Fahren - 1 Stunde, Schlafen - 8 Stunden, Duschen - 15 Minuten, Ruhen - 3 Stunden und 30 Minuten. mehr...
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Verlust von 4,8 kg pro Woche
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 Kommentare
Hey buddy! Don’t go blaming me! I only gave it to jc. You stole it, didn’t you. JC! We have to keep an eye on this guy. Little sneak. 🤭
10 Feb 20 vom Mitglied: wifey9707
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Wifey - ANYTIME he doesn't want the woosh... send them to ME! Hey, just send them to me anyway. He's a big boy. He can find his own.
11 Feb 20 vom Mitglied: FullaBella
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11 Feb 20 vom Mitglied: ocean_girl
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Will do Bells! He’s not very thankful anyway. Look out for it...💌 with a side of Brookies! 🥰
11 Feb 20 vom Mitglied: wifey9707
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11 Feb 20 vom Mitglied: wifey9707
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11 Feb 20 vom Mitglied: TomLong
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11 Feb 20 vom Mitglied: Jeremiah Harrison
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chrisw77's Gewichtsverlauf
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