|
Yes. I talked to my scale last night and said I'd like to see 209.6 in the morning. Apparently it heard me and went one nicer lol. Probably won't work again but I appreciated it. This was my first mini goal (this round lol) and I'm about a week off when I thought I'd reach it but got it. And I had my steak last night.
Presentation today and multiple projects. Another busy stressful one if I'm not careful. But it's Friday, buddies. Granddaughters bday party tomorrow, shopping with my son Sunday. Gonna be a good one.
Have a great day buddies.
|
95,0 kg
Bisher verloren: 10,3 kg.
Still to go: 29,2 kg.
Diät befolgt: Recht gut.
|
|
1428 kcal
|
Fett: 89,90g | Eiw: 136,14g | Kohlh: 16,30g.
Frühstück: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Mittagessen: Hormel Black Label Bacon Thick Slices, Breakstone's Ricotta Cheese, Onions , Ground Beef (Cooked). Abendessen: Hormel Black Label Bacon Thick Slices, Broccoli, Onions , Ground Beef (Cooked). Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate. mehr...
|
Verlust von 2,5 kg pro Woche
|
 Kommentare
Congratulation on reaching your mini goal. Hope everything goes well with presentation and projects. Granddaughter's birthday. That sounds like something to look forward to
07 Feb 20 vom Mitglied: liv001
|
Nice drop. Let's go! #grindtime
07 Feb 20 vom Mitglied: jimmiepop
|
07 Feb 20 vom Mitglied: authenticallylaney
|
Congrats!! Tomorrow is my grandson's birthday as well! #5.
07 Feb 20 vom Mitglied: margueritem
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
newnormal's Gewichtsverlauf
|