newnormal's Notizen, 28 Jan 20

YASSSS....Ribeye and still a drop. I'm a happy camper. Back to level and now keep it going.

3 more weeks of balls-to-the-walls at work. 3 audits to review and argue against, 4 in-services to create, 4 Huddles (case reviews) and a 6 year old birthday party, all before Valentines Day. I am earning my pay this month. *Sigh* Trying to stay unstressed but it's probably gonna hit me in a week or 2.

Dinner today is yellow squash, onion and chicken...mmmm can't wait! Enough fat to satisfy, enough yum to make my mouth happy.

Have a great day buddies!

96,6 kg Bisher verloren: 8,7 kg.    Still to go: 30,8 kg.    Diät befolgt: 100%.

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929 kcal

Fett: 64,03g | Eiw: 65,18g | Kohlh: 28,28g.   Frühstück: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Mittagessen: Fried Egg, Fresh Express Spring Mix, Sweet Red Peppers, Great Value Lower Sodium Bacon, Kraft Buttermilk Ranch Dressing, Perdue Grilled Chicken Breast Strips. Abendessen: Perdue Grilled Chicken Breast Strips, Onions, Yellow Summer Squash. Snacks/Sonstiges: Rebel Butter Pecan Ice Cream. mehr...