newnormal's Notizen, 27 Jan 20

**Edit - The steak won.**

Ate on plan but more than normal on Saturday. I got into a can of cocktail peanuts while I was reading a book and by the time I pulled myself out, it was half-gone. Needless to say, learning curve and won't be doing that again. Gut wasn't "working with me" until this morning so we'll see.

Found Rebel keto ice cream yesterday so picked some up to try it. DEFINITELY need to let it sit out 15-30 minutes before eating it. The taste changes drastically. Very weird taste when it hasn't set long enough.

Bought a ribeye steak also. Deciding whether to eat it today or wait. It won't move through fast so it'll mess up the weight temporarily and I kinda want a drop lol. On the other hand...ribeye. Ya know? Might end up with bacon and eggs. Who knows.

Have a good day buddies.

96,8 kg Bisher verloren: 8,4 kg.    Still to go: 31,1 kg.    Diät befolgt: Recht gut.

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1797 kcal

Fett: 130,71g | Eiw: 155,82g | Kohlh: 14,01g.   Frühstück: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Mittagessen: Perdue Grilled Chicken Breast Strips, Great Lakes Cheese Shredded Mild Cheddar Cheese, Kraft Buttermilk Ranch Dressing, Great Value Lower Sodium Bacon, Sweet Red Peppers , Fresh Express Spring Mix. Abendessen: Texas Roadhouse Ribeye (16 oz). Snacks/Sonstiges: Premier Nutrition High Protein Shake - Chocolate, Great Lakes Cheese Shredded Mild Cheddar Cheese. mehr...