newnormal's Notizen, 12 Jan 20

Back home, checking to see if there's any huge difference between my scale and the one where I was staying. 10am weigh in so different timing than normal (@7) and had coffee but no food.

Lunch with Momma and Christine at the beach, planned my food already so shoukd be good. Groceries later and then call with Dad at 7 tonight. Still need to take down my tree...that will be this week sometime. Hopefully getting my DIL to come take the tree home with her too lol. Not a fan of the new tree I bought last year.

Have a great day buddies. As mt keychain says, Make good choices and call your mom.
98,9 kg Bisher verloren: 6,4 kg.    Still to go: 33,1 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 12 Januar 2020:
1292 kcal Fett: 90,80g | Eiw: 88,04g | Kohlh: 28,42g.   Frühstück: International Delight Sugar Free Hazelnut Coffee Creamer, Coffee. Mittagessen: Naturally Fresh Bleu Cheese Dressing , Great Value Lower Sodium Bacon, Sweet Red Peppers , Fresh Express Spring Mix, Pulled Pork. Abendessen: Naturally Fresh Bleu Cheese Dressing , Great Value Lower Sodium Bacon, Pulled Pork, Sweet Red Peppers , Fresh Express Spring Mix. Snacks/Sonstiges: Kraft Cool Whip. mehr...
Verlust von 1,3 kg pro Woche



     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


newnormal's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.