Fatboy199's Notizen, 07 Jan 20

Definitely not the direction I wanted to go to meet my mini goal for this weekend. I will chalk it up as a learning day.
...and we move on with our journey.

131,7 kg Bisher verloren: 8,0 kg.    Still to go: 45,5 kg.    Diät befolgt: Recht gut.

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1794 kcal

Fett: 77,93g | Eiw: 67,12g | Kohlh: 215,70g.   Frühstück: Dole Bananas. Mittagessen: McDonald's Filet-O-Fish, McDonald's Big Mac, McDonald's French Fries (Small). Abendessen: Bertolli Olive Oil, Garlic, Kroger Extra Long Asparagus Spears, Asparagus, Cooked Green String Beans (from Frozen), Broccoli, Green Peas (Frozen), Yellow Sweet Peppers, Market Basket Brussels Sprouts. Snacks/Sonstiges: Nabisco Ginger Snaps Cookies. mehr...