LTHOMP56's Notizen, 06 Dez 19

Was 104 Wed so was expecting a loss. I've got my grandsons bday party tomorrow so hoping I can be good. My daughter makes awesome cakes so it won't be easy. Wish me luck lol

47,2 kg Bisher verloren: 5,9 kg.    Still to go: 0,5 kg.    Diät befolgt: Recht gut.

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2009 kcal

Fett: 86,75g | Eiw: 50,05g | Kohlh: 263,66g.   Frühstück: Pillsbury Toaster Strudel - Boston Cream Pie. Mittagessen: Extra Sharp Block Cheese, Old Fashioned Bread. Abendessen: Kraft American Cheese Slice, Arby's Classic Roast Beef, Curly Fries (Small), Kraft Miracle Whip Light Dressing. Snacks/Sonstiges: McDonald's Frappe Mocha (Large), McDonald's Sweet Tea (Medium). mehr...