Wiegen Eintrag (keine Notizen) für 26 August 2019
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49,2 kg
Bisher verloren: 18,3 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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345 kcal
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Fett: 16,84g | Eiw: 18,27g | Kohlh: 57,06g.
Frühstück: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Calavo Avocado, Land O'Lakes Traditional Half & Half, Goya Small Red Beans, Athenos Natural Crumbled Feta Cheese. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
And the celebration starts today right?
26 Aug 19 vom Mitglied: rosio19
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26 Aug 19 vom Mitglied: Keilin_4
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Hey Keilin_4's you are just a little bit older than my grandchildren. At this point you still have good metabolism, especially chasing around three little ones. I was pretty small when I was your age. Around 110 pounds. My mother-in-law told me to stay away from starchy carbs , sugar, pasta, grains and just stick with lean meat and vegetables. I was able to maintain that weight for the next 35 to 40 years. Now and then I would have a bite of something sweet or starchy. I don't know if this helps you, but I think you're doing pretty good with the babies and with a little bit that you have to lose. You'll get there.
26 Aug 19 vom Mitglied: skinnyminilinny
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Happy birthday again! Hope you have a fantastic year :)
26 Aug 19 vom Mitglied: LZenn
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Mine was up 3.6 I won! 😂🤣
26 Aug 19 vom Mitglied: davidsprincess
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Thank you guys! Yes D-princess, you did 😛
27 Aug 19 vom Mitglied: Keilin_4
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28 Aug 19 vom Mitglied: adultosaur
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28 Aug 19 vom Mitglied: Keilin_4
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Keilin_4's Gewichtsverlauf
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