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I went home this weekend (I'm actually still here until tomorrow), but I've been doing really well on my calories despite the fact. I even managed to fit some pumpkin pie in there!
I went to the gym twice this week, and I've been biking every week day. I'm feeling pretty good about myself. Here are my measurements for this week: Rib cage stayed the same as did my hips at a 28 7/8" and 35 3/8" respectively. Around my belly button was 33 3/4", which is down from the 34 and something it was last week. yay!
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64,0 kg
Bisher verloren: 8,0 kg.
Still to go: 0,5 kg.
Diät befolgt: Recht gut.
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1280 kcal
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Fett: 58,57g | Eiw: 57,22g | Kohlh: 128,30g.
Frühstück: Original Buttery Spread, Mini Bagels - Brown Sugar Cinnamon, Bananas. Mittagessen: meatballs, American Cheese, Wheat Kaiser Roll. Abendessen: Torta de Frango (Chicken Pie). Snacks/Sonstiges: Pumpkin Pie. mehr...
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Verlust von 0,7 kg pro Woche
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