|
Day 2 of a planned 2 days of eating
Because I went on an epic eating binge Friday, and I was totally 'carbed up' and I wanted to see if I could deadlift 300lbs...
I was able to pull 300lbs twice. Afterwards I was a bit dizzy from the blood either rushing to my head or leaving it, I'm not sure which...
But, I swear when I can do three sets at 300 I'm gonna stop there. Being able to lift heavy really does make the body look good, but, there is a price. For me it is the inability to LOSE weight (because of the carbing up). However I like the occasional pizza and hamburger so perhaps I should just keep going Haha!
😎 Life is Good! Have a great day everyone!
|
78,5 kg
Bisher verloren: 15,4 kg.
Still to go: 4,1 kg.
Diät befolgt: Schlecht.
|
|
1690 kcal
|
Fett: 86,00g | Eiw: 106,00g | Kohlh: 120,00g.
Frühstück: Slim-Fast Keto Shake, Slim-Fast Keto Shake, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Abendessen: McDonald's Quarter Pounder with Cheese, Kellogg's Frosted Flakes (Container). Snacks/Sonstiges: Sonoma Creamery Parmesan Cheese Crisp Bar, Sonoma Creamery Parmesan Cheese Crisp Bar. mehr...
|
|
2633 kcal
|
Bewegung:
Laufen (Joggen) - 8 Km/h - 1 Stunde und 15 Minuten, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
|
Zunahme von 6,4 kg pro Woche
|
 Kommentare
Well, this is new. But I think it sounds good. I believe in switching things up.
28 Jul 19 vom Mitglied: liv001
|
@liv001 - Yes, as they say 'the only thing constant is change'. I am grateful that weightlifting has produced a LOT of benefits in the look, feel, and ability of my body. But, the 'bulk and cut cycle' of it has a significant physical and mental price.
28 Jul 19 vom Mitglied: adefwebserver
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
adefwebserver's Gewichtsverlauf
|