Asarver's Notizen, 13 Jan 13

So I definitely gained about 7 lbs over Christmas break, but I guess that is to be expected. The goal is to try and get back on track, which I think I accomplished this week, and be at my goal weight before I have to go back to work in the summer.

Here are my tentative goals:

February 11 - 140 lbs

March 25 - 135 lbs

April 29 - 130 lbs

June 3 - 125 lbs


I'll adjust them as I go along. I'm hoping I don't hit too much of a plateau as I get closer. I also started recording the measurements for under my rib cage and around my belly button, and start my hips. Maybe it's because I stopped going to the gym last semester, but the numbers seemed to grow. :p But now I'm going to the gym twice a week, and I am going to watch what I eat more carefully this semester. Right now, under my rib cage is 28 7/8", and around my belly button is 34 5/8", and my hips are 35 3/8". I'll record new measurements next week and we'll see what happens. :x

64,7 kg Bisher verloren: 7,3 kg.    Still to go: 1,2 kg.    Diät befolgt: Recht gut.

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1285 kcal

Fett: 41,39g | Eiw: 39,29g | Kohlh: 193,95g.   Frühstück: Almond Breeze - Unsweetened Vanilla, Bananas, Light Original Buttery Spread with Flax Oil, Pumpkin Spice Swirl Bread. Mittagessen: WW SMRT 1 MACARONI & CHEESE. Abendessen: Special Garlic Dipping Sauce, 12" Original Crust Pizza - Pepperoni. Snacks/Sonstiges: Low Fat Ice Cream Cones - Vanilla with Caramel. mehr...