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Yesterday we drove to the beach to celebrate our 43rd Wedding Anniversary. We spent the day on the beach and later dined at a seafood restaurant. I ate "Reasonably Well" at 107% of my caloric goal, did not meet my protein goal and did not meet all activity goals. BF up 0.1% and is out of range...
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73,9 kg
Bisher verloren: 0,0 kg.
Still to go: 3,6 kg.
Diät befolgt: Recht gut.
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2009 kcal
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Fett: 104,05g | Eiw: 103,76g | Kohlh: 155,90g.
Mittagessen: 2% Fat Milk, Kroger Fried Chicken Thigh, Kroger Fried Chicken Leg. Abendessen: Food Lion Ranch Dressing, Shock Top Beer, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Johnsonville Chorizo, Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Snacks/Sonstiges: Carrot Cake with Icing. mehr...
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Verlust von 0,3 kg pro Woche
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 Kommentare
18 Jul 19 vom Mitglied: liv001
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It was a wonderful day!!!
Thanks Liv001 and everyone for the wonderful comments!!!
19 Jul 19 vom Mitglied: John10251
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