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Let me just say this...Panera Bread sucks for people trying to avoid carbs. I paid a lot of money to eat the meat off a sandwich. Had to go since that’s where the coworkers were going. I wish they could have a meat bowl option of some hot chicken or beef.
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104,4 kg
Bisher verloren: 15,4 kg.
Still to go: 2,3 kg.
Diät befolgt: Recht gut.
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2364 kcal
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Fett: 101,21g | Eiw: 152,78g | Kohlh: 252,18g.
Frühstück: Quest Chocolate Chip Protein Cookie, thinkThin Chocolate Fudge High Protein Bar. Mittagessen: Smoked or Cured Bacon, Panera Bread Smoked Ham, Panera Bread Smoked Turkey Breast on Country Bread Sandwich (Half), Panera Bread Turkey Artichoke on Focaccia (Half). Abendessen: Skinless Chicken Breast, Cream Of Chicken Soup (Canned, Condensed) . Snacks/Sonstiges: Jell-O Sugar Free Chocolate Pudding Snack, Russell Stover Sugar Free Mint Patties (3), PopCorners Popped Corn Chips - Kettle, Russell Stover Sugar Free Mint Patties (3). mehr...
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Zunahme von 0,7 kg pro Woche
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 Kommentare
I guess it's name really does say it all 🤪😟😕
12 Jul 19 vom Mitglied: angel_face0145
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They do need low carb options or at least let people put their sandwich on lettuce instead of bread.
12 Jul 19 vom Mitglied: angel_face0145
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ramblemanje's Gewichtsverlauf
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