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Another small gain. TOM came this morning/last night, so I'm hoping to blame it on him. Last month, I had a good loss after he left, so here's to hoping it follows this month!
On another note... I know I need to get better at logging my food :-)
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71,2 kg
Bisher verloren: 2,7 kg.
Still to go: 14,5 kg.
Diät befolgt: Recht gut.
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233 kcal
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Fett: 16,67g | Eiw: 5,53g | Kohlh: 18,54g.
Frühstück: Larabar Nut & Seed Crunchy Bar Maple Cinnamon, Almond Breeze Original, Coffee, Sugar. mehr...
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Zunahme von 0,1 kg pro Woche
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