This is more accurate. 6 hours of sleep instead of 14 and my lightest so far this year. 185 was a fluke. Maybe next week.
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84,6 kg
Bisher verloren: 15,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2402 kcal
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Fett: 74,63g | Eiw: 84,03g | Kohlh: 393,61g.
Frühstück: Michigan Apples Gala Apples, Chillycow Brown Butter Salted Caramel Ice Cream Bar, King's Hawaiian Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Kiwi Fruit. Mittagessen: Yellow Cake (with Vanilla Frosting) , Marble Cake with Icing. Abendessen: Popsicle Cherry Popsicle, Potato Chips, La Fe Caramel Flan, Quest Chocolate Chip Cookie Dough Protein Bar, Chillycow Brown Butter Salted Caramel Ice Cream Bar, White Bread , Jam Preserves. Snacks/Sonstiges: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. mehr...
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3653 kcal
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Bewegung:
Stehen - 8 Stunden, Bodybuilding - 1 Stunde, Schlafen - 7 Stunden, Ruhen - 1 Stunde, Sitzen - 7 Stunden. mehr...
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Zunahme von 5,1 kg pro Woche
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Kommentare
I think we will continue to drop weight at the lake since I've stopped eating everything in sight and we can exercise a lot together. Won't be like years past. 💪🏼yay us! ❤️
27 Jun 19 vom Mitglied: davidsprincess
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Shhhhh, he is gonna laugh at me extra hard now. He's a big bully. 😂😂😂
27 Jun 19 vom Mitglied: -Diablo
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Jealous. Ignore the haters. 😘
27 Jun 19 vom Mitglied: davidsprincess
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I'll do my best. Free yummy food though....🤤
27 Jun 19 vom Mitglied: -Diablo
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-Diablo's Gewichtsverlauf
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