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I completed my first day of my new eating plan. It was super easy to do and I noticed some interesting changes, for example, I was simply not hungry much of the day. I even missed lunch and ended up having an early dinner. It looks like my weigh in was good, as well. I didn't weigh in officially yesterday so I'm using today's weigh in as my "official" start. I finished up my 45 minute hike and am now enjoying my cinnamon, almond milk decaf latte with my banana/Japanese sweet potato breakfast bowl. It's going to be a good day.
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96,2 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
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452 kcal
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Fett: 3,94g | Eiw: 4,18g | Kohlh: 102,34g.
Frühstück: Califia Farms Unsweetened Almond Milk Creamer, Bananas, Japanese Sweet Potato. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
GREAT JOB, @selbygirl6! Keep up your good work in the Daily Accountability 2019-#19 challenge!
14 Mai 19 vom Mitglied: Debbie Cousins
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Today is a good day. Stay cool out there.
15 Mai 19 vom Mitglied: jeannieselby
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Selbygirl6's Gewichtsverlauf
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