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🙃 I’m not surprised or worried about it. That time of the month is almost done 👍 Cravings were seriously intense all week long! 😅
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68,6 kg
Bisher verloren: 26,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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2256 kcal
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Fett: 108,60g | Eiw: 102,65g | Kohlh: 226,98g.
Frühstück: Great Value Large White Grade A Eggs, International Delight French Vanilla Coffee Creamer, Bananas . Mittagessen: Great Value Large White Grade A Eggs, Burger King Honey Mustard Dipping Sauce, Deli Select Ultra Thin Honey Ham, Great Value Finely Shredded Colby & Monterey Jack Cheese, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Abendessen: Green Peas (Frozen) , Red Potatoes (Flesh and Skin) , Heinz Ketchup Packet , Kraft Hickory Smoke BBQ Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Sonstiges: Act II 100 Calorie Butter Mini Popcorn Bags, Dark Chocolate Intense Dark 72%, Hershey's Kit Kat Candy Bar, Toasted Chips - Cheddar. mehr...
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Zunahme von 1,2 kg pro Woche
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 Kommentare
The struggle is so real lol.
10 Mai 19 vom Mitglied: jcmama777
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What goes up will go down! :)
10 Mai 19 vom Mitglied: LZenn
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...I think you are still in a good place and doing fine.
10 Mai 19 vom Mitglied: adefwebserver
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Yeah I’m not concerned. I’ll be back into the 140s in no time. I’m focused on working out now so I will expect to gain from that as well. Not from actual muscle growth but from additional inflammation. It’s all good 😁
10 Mai 19 vom Mitglied: CrashtestDawnie
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CrashtestDawnie's Gewichtsverlauf
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