CrashtestDawnie's Notizen, 26 Apr 19

So tomorrow is Inventory day which is a big ordeal. There will be lots of pastalitos and donuts and sandwiches and chips and cookies 😍😍😍 I plan to partake 😬 I’ve been a good girl this week 😇 and I’m off today since I work tomorrow so I’m at the gym! 😇💪💪
68,7 kg Bisher verloren: 26,1 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 26 April 2019:
1765 kcal Fett: 87,17g | Eiw: 87,58g | Kohlh: 164,71g.   Frühstück: Mushrooms , Great Value Muenster Cheese, Hillshire Farm Deli Select Ultra Thin Honey Ham, Egg White , Land O'Lakes Heavy Whipping Cream. Mittagessen: Great Value Romaine Lettuce, Tomatoes, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Fritos Flavor Twists Honey BBQ, Suzy Q's Chocolate Cake Layers with Creamy Filling. Abendessen: Cheetos Cheetos Puffs, Cauliflower , Skinless Chicken Breast. Snacks/Sonstiges: Orville Redenbacher's Mini Bags Butter Popcorn, Fritos Flavor Twists Honey BBQ, Great Value Vanilla Ice Cream Sandwiches. mehr...
Zunahme von 0,6 kg pro Woche

17 Unterstützer    Unterstützen   

Kommentare 
Enjoy your gym time! 🏋️‍♀️ And your "eat day" tomorrow. 🌮🥪🌭🍕🍖🍗🍔🍟🥙🍿🥗🥮🍤🍣🍪🍩🍰🧁🥧🍫 
26 Apr 19 vom Mitglied: Keilin_4
Enjoy!! 💕 
26 Apr 19 vom Mitglied: mrsroboto
...You won't get any 'judgement' from me 😜 You are down 50 pounds from last year and have basically 'stayed down' that entire time. Plus "It's Friday!" 🎉🎈 
26 Apr 19 vom Mitglied: adefwebserver
I got a really good workout in 😃 and then went shopping. I figure I should knock myself out of ketosis so I won’t feel sick tomorrow 😜 I just had an egg white omelette and a clementine!  
26 Apr 19 vom Mitglied: CrashtestDawnie
I was not a very good girl today. I snacked all day!! 😰 little bit here and there 1 measured portion at a time 😅 lol  
26 Apr 19 vom Mitglied: CrashtestDawnie
But! I ate under 1800 cals, got a full body workout with cardio, and I even drank 8 glasses of water! I usually only drink 4-5! 
26 Apr 19 vom Mitglied: CrashtestDawnie

     
 

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