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ouch! but I'm not surprised. I binged ate the last two weeks during my exams. it's only going to get worse, I may need to rewrite and resubmit, I have 27 pages to write in another class, and finalize exam stuff for next semester. it's been a struggle to average my calories back down and get into a routine again... but here's to trying!
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90,7 kg
Bisher verloren: 22,7 kg.
Still to go: 22,7 kg.
Diät befolgt: Recht gut.
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2617 kcal
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Fett: 87,97g | Eiw: 111,60g | Kohlh: 349,50g.
Mittagessen: El Pollo Loco Chicken Taco al Carbon. Abendessen: Naf Naf Grill Pita, Baba Ghanoush, White Rice, Falafel King Beef Shawarma. Snacks/Sonstiges: Honey, Great Value Enriched White Bread, Welch's PB&J Jamwhich, Baskin-Robbins Heath Ice Cream, Macaroni or Pasta Salad, Mashed Potato, Chili's Half Rack of Original Baby Back Ribs. mehr...
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Zunahme von 0,7 kg pro Woche
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