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I’ve actually behaved today 😇 no munching or snacking 👍 Next weekend is my sister’s bday and then Easter. So I will go off plan for those 2 days but then right back to keto! Summer is almost here!
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68,4 kg
Bisher verloren: 26,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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934 kcal
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Fett: 60,59g | Eiw: 76,66g | Kohlh: 11,37g.
Frühstück: Land O'Lakes Heavy Whipping Cream, Organic Valley Organic Salted Butter, Great Value Finely Shredded Colby & Monterey Jack Cheese, Jimmy Dean Original Fresh Pork Sausage Links, Great Value Large White Grade A Eggs. Abendessen: Sargento Muenster Cheese, Olive Oil , Publix Green Bell Pepper, Piggly Wiggly 95% Lean Ground Sirloin. Snacks/Sonstiges: Smucker's Organic Natural Creamy Peanut Butter, Jell-O Sugar Free Lemon Gelatin, Strawberries , Hershey's York Sugar Free Peppermint Patties. mehr...
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Verlust von 3,2 kg pro Woche
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 Kommentare
14 Apr 19 vom Mitglied: Keilin_4
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and yes, Easter, l will have a lot of candy at home, I also will have Easter breakfast and Easter lunch next Sunday 🤤🐷🙊
14 Apr 19 vom Mitglied: Keilin_4
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Thanks! I even made lemon cookies with the kids today and I didn’t even taste them! 😇😆 They smelled amazing but I will be making a strawberry short cake for Easter (I put lemon curd in it 🤤). I will also have the big Easter “dinner” BUT no candy! It’s too slippery of a slope. Must refrain.
14 Apr 19 vom Mitglied: CrashtestDawnie
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Great that you had a good day. I made keto pb cookies today. . Cookies are about butter meeting sugar so sugar free ones are difficult LOL.
14 Apr 19 vom Mitglied: liv001
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Yay! You’re doing awesome!
14 Apr 19 vom Mitglied: mrsroboto
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14 Apr 19 vom Mitglied: CrashtestDawnie
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Yea sugar free cookies just haven’t worked out for me either 😕😒 I made sugar feee lemon jello with strawberries. That’s a fail proof one 👍
14 Apr 19 vom Mitglied: CrashtestDawnie
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14 Apr 19 vom Mitglied: adefwebserver
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