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Ok, body, time to go down again. Yes, I mean it. Really. I'm not going for ice cream, this is all you get.
Have a good day!
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100,5 kg
Bisher verloren: 4,8 kg.
Still to go: 34,7 kg.
Diät befolgt: 100%.
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860 kcal
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Fett: 57,93g | Eiw: 61,18g | Kohlh: 23,83g.
Frühstück: Fried Egg, International Delight Sugar Free Hazelnut Coffee Creamer, Truvia Sweetener (Packet), Coffee, Publix Naturally Hickory Smoked Low Sodium Bacon. Mittagessen: Sour Cream Dip, Celery. Abendessen: Chicken Breast, Birds Eye Stir-fry Vegetables. Snacks/Sonstiges: Cheddar Cheese. mehr...
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2606 kcal
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Bewegung:
Laub - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 0,6 kg pro Woche
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