Asarver's Notizen, 30 Okt 12

Feeling good because I'm still dropping little by little! When seeing this, it gives me more motivation to stay under 1200 calories. (: Mini goal number 2, here I come!

63,4 kg Bisher verloren: 8,5 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1952 kcal

Fett: 63,75g | Eiw: 124,50g | Kohlh: 224,00g.   Frühstück: greek yogurt honey vanilla. Mittagessen: Sharp cheddar cheese shredded reduced fat, Light Original Buttery Spread with Flax Oil, Ronzoni Elbows Enriched. Abendessen: Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Whole Kernel Golden Corn, Light Original Buttery Spread with Flax Oil, Boneless Skinless Chicken Breast. Snacks/Sonstiges: Chocolate Iced with Sprinkles Donut, Chocolate Custard, Compleats Chicken & Dumplings, High Protein Cereal Bar - Cinnamon Raisin. mehr...