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Ate like crud this weekend, but still lost some weight ;D can't argue with that!
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63,5 kg
Bisher verloren: 8,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1266 kcal
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Fett: 26,93g | Eiw: 49,95g | Kohlh: 233,07g.
Frühstück: Almond Breeze - Unsweetened Vanilla, Frosted Mini-Wheats Little Bites, High Protein Cereal Bar - Cinnamon Raisin. Mittagessen: Apples, Special K Protein Meal Bar - Chocolatey Chip. Abendessen: Chik'n Nuggets, Lentil Shepherd's Pie with Rustic Parsnip Crust. Snacks/Sonstiges: 100 Calorie White Cheddar Popcorn, Fruit Bars - Strawberry. mehr...
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Verlust von 0,6 kg pro Woche
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 Kommentare
You know what the funniest thing is?? I didn't work out at all last week but watched what I ate. I lost weight too lol It's crazy. I didn't work out because my schedule was a little mixed up and decided to start out fresh this week. Glad my clothes aren't tight! Good for you :D
29 Okt 12 vom Mitglied: Shelly25
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You never really know what's gonna happen! :)
29 Okt 12 vom Mitglied: Shelly25
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You're so right! I'm glad you had a good week too (:
30 Okt 12 vom Mitglied: Asarver
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