CrashtestDawnie's Notizen, 05 Mrz 19

I ate less sugar yesterday but still too much. But it’s progress 😅 I will do better today 👍 I’ll probably fast till 2 as well (or whenever my lunch break is)

70,1 kg Bisher verloren: 24,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1020 kcal

Fett: 31,42g | Eiw: 84,57g | Kohlh: 124,83g.   Frühstück: Land O'Lakes Heavy Whipping Cream, Great Value Half & Half. Mittagessen: Fresh Express Sweet Butter Tender Lettuce Mix, Cherry Tomatoes, Oscar Mayer Selects Natural Slow Roasted Turkey Breast. Abendessen: Wal-Mart 6" Flour Tortillas, Chobani 0% Plain Greek Yogurt (6 oz), Olive Oil , Publix Green Bell Pepper, Goya Pink Beans, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Sonstiges: Enlightened Cookies & Cream Ice Cream, Froozer Blue Aloha, Costco Chocolate Chip Cookie. mehr...