It's nice to see that I only gained 600 grams after Indulgence Day. Many times before, I have gained several kilos, that will then disappear over some days.
Let's hope that I gained less and then lose as normal, bringing me a good chunk down over the next week.
It's Sunday. Bad is canceled, as I have strained some muscles around my chest. Major ouch. :(
I'm still super motivated. I feel no urge for sweet. I think I have found a few new motivators in my every day life, and I really like that.
Here is a picture of some of it:
Yup! That's right! Wife and I got bikes! Now we just gotta get our butts out there and use them.
Sadly it's a little late in the year to start biking, soon it will get really cold, and potentially icy, but I'll take what I can get. Then with it gets too cold, they'll be put in the basement and wait for spring. It's still a whole lot better than having no bikes at all.
Today I am thankful for:
- A great day with my brother and his family yesterday.
- Bikes!
- Mornings with Wife.
- Se7ven on the big screen at home this morning. It's a "serial killer movie" kind of day.
Life is good!
