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Strangely, I'm UP a kilo after behaving perfectly well yesterday. At least I know better than to panic over it. It's Saturday, it's Indulgence Day. Up to the limit, not over.
Life is good!
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88,6 kg
Bisher verloren: 66,4 kg.
Still to go: 3,6 kg.
Diät befolgt: 100%.
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Diätkalender ansehen, 29 September 2012:
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2789 kcal
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Fett: 114,84g | Eiw: 138,97g | Kohlh: 296,49g.
Frühstück: Flour Tortilla, Mixed Vegetables (Solids and Liquids, Canned), Scrambled Egg (Whole, Cooked), Refried Beans (Canned). Mittagessen: Brie Cheese, Chicken Breast (Skin Not Eaten), Store tarteletter, Tarteletfyld med kyllingekød, Nakkekam med svær, Frikadelle, Medister, Pickled Red Cabbage. Abendessen: French or Vienna Bread (Includes Sourdough), Tomato Sauce, Spaghetti. Snacks/Sonstiges: Chocolate Cake (with Chocolate Frosting). mehr...
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Zunahme von 6,3 kg pro Woche
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 Kommentare
Odd things happen, isn't it weird? Have a good day Keld indulging. Wife and I did that yesterday/last nite. It was a blast!
29 Sep 12 vom Mitglied: posterchild66
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kingkeld's Gewichtsverlauf
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