|
Holy crap, it's been awhile since I've weighed in. I haven't been doing too well on my calorie intake though, so I've been a little ashamed about posting my weight online. Lost .4 pounds in the last 2 days though, because I started eating around 1200 calories again. This weekend at my parent's will probably mess that up :p But I've been thinking, I only go home once every two weeks, so I'll have two cheat days every two weeks? haha :p
|
64,4 kg
Bisher verloren: 7,5 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 21 September 2012:
|
2556 kcal
|
Fett: 83,71g | Eiw: 60,29g | Kohlh: 408,77g.
Frühstück: Almond Breeze - Unsweetened Vanilla, Frosted Mini-Wheats. Mittagessen: Special K Protein Meal Bar - Chocolatey Chip, Chicken Enchiladas with Creamy Green Chile Sauce. Abendessen: Coke Classic 12oz bottle, Cheese Pizza. Snacks/Sonstiges: drumstick nestle vanilla caramel, Fall Party Cakes Chocolate -, Pumpkin Delights, Marble Cake with Icing. mehr...
|
Verlust von 0,1 kg pro Woche
|