Wiegen Eintrag (keine Notizen) für 24 September 2018
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157,6 kg
Bisher verloren: 71,5 kg.
Still to go: 44,2 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 24 September 2018:
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1197 kcal
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Fett: 87,66g | Eiw: 46,27g | Kohlh: 61,08g.
Frühstück: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil. Mittagessen: Moe's Southwest Grill Chicken, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Tomatillo Salsa, Moe's Southwest Grill Pico De Gallo (Side), Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Cheese, Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Shredded Lettuce, Daisy Sour Cream. Abendessen: Land O'Lakes Salted Butter, Cooked Spaghetti Squash, Pork Roast (Lean Only Eaten). mehr...
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Verlust von 1,9 kg pro Woche
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Kommentare
Bustin' heads an' takin' names, I see... good job!
24 Sep 18 vom Mitglied: From371to184
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Cracking loss, well done that woman 👍
25 Sep 18 vom Mitglied: MarnieW
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Great job. We all get there sometimes when our faith is tested. Just know it's only a test, keep believing and hoping. Things will always work out for your good. Even if it seems like a setback really it's a setup for your blessing.
29 Sep 18 vom Mitglied: eatolive4life
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Klynn82's Gewichtsverlauf
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