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No change. Yesterday was a lay in bed and read kinda day. I didn’t get much activity. Only went shopping for a couple of hours (walking) and cleaned the house for a couple of hours (laundry, dishes, organizing ect) 🤷♀️
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72,4 kg
Bisher verloren: 22,4 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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845 kcal
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Fett: 63,54g | Eiw: 49,87g | Kohlh: 16,30g.
Frühstück: Heavy Cream. Mittagessen: Planters Lightly Salted Mixed Nuts. Abendessen: Heinz Ketchup No Sugar Added, Great Value Taco Seasoning, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat) , Cherry Tomatoes, Lettuce, Ground Turkey. Snacks/Sonstiges: Smucker's Natural Creamy Peanut Butter, Philadelphia Cream Cheese. mehr...
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konstantes Gewicht
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 Kommentare
I find that my body usually needs a 'recovery' period.
27 Aug 18 vom Mitglied: adefwebserver
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That sounds like a great way to relax - always nice to do that for yourself!
27 Aug 18 vom Mitglied: nikeit
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28 Aug 18 vom Mitglied: mrsroboto
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It was nice to relax. And I read “End of Watch” by Stephen King in just 2 days! 🤓🤓
28 Aug 18 vom Mitglied: CrashtestDawnie
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CrashtestDawnie's Gewichtsverlauf
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