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Just a short check-in today. It's Sunday, the sun is shining and I'll be heading out for a walk soon.
Yesterday was so much fun. The Black Peanut rocked the house, and it was a huge success. :) We thoroughly enjoyed it, and made a nice couple of bucks on it too.
The scale went up, but I expected that. I was not able to even remotely maintain any of my so well planned tricks to stay good. It's okay. I'm back on track today, and I know this is not a permanent gain.
I tried to stay low on sugars yesterday, and I think I did good on it. I completely skipped energy drinks and what-have-you, before I knew it it was time to go on stage, and it was too late. I did fine anyways.
Today, I am not nearly as tired as I have been the other times we've played. I suppose it's a sign that I am recovering. Nice!
So, my friend is coming to pick me up soon, so I better get ready. Just wanted to check in, register my weight, and get going.
Life is good!
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84,9 kg
Bisher verloren: 70,1 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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697 kcal
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Fett: 21,03g | Eiw: 29,59g | Kohlh: 99,54g.
Frühstück: Cherry Tomatoes, Egg, Bell Peppers, Onions, Olive Oil. Abendessen: Whole Wheat Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Sonstiges: Sugar Free Gummy Bears. mehr...
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2835 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schlafen - 8 Stunden, Sitzen - 14 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...
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Zunahme von 5,3 kg pro Woche
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